Finding your center in challenging times
What have you been feeling lately in these challenging times?Many people are feeling exhausted with what has been happening on...
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Aligning with your highest potential in the New Year
What do you want to lean into this year for your evolution, growth, and expansion? Even though we can make...
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Blossoming into your authentic self
What limiting beliefs are you holding onto that aren’t really yours in the first place? What have you believed about...
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Making peace with loss and change
Loss and change, while difficult, can be an opportunity for awakening and going deeper into the true nature of our...
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Getting Unstuck
Are you wanting to shift who you are being? Or how you are reacting? Oftentimes people come to me because...
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Reducing Stress and cultivating peace creates better living
Life is full of stressors and unexpected things that pop up and throw us off-center. What can help us with...
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Dealing with uncertainty and change
Especially in these more turbulent times of the last year, we’ve all gotten quite a bit of practice in dealing...
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Embracing what presents itself.
Have you ever noticed that most people, including myself, though it is better now, have the tendency to focus on...
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